What’s in it?

• One banana
• A handful of strawberries
• One large orange
• An inch of lemongrass
• 2 tbsp low-fat Greek yoghurt

How was it?

As with the Banango Spice Smoothie this doesn’t contain any vegetables.  It was really tasty though, the yoghurt works well to get a creamy texture and the strawberry flavour is super summery.  Oh and lemongrass + strawberry = yes.

Soundtrack to my juice

Energy – Fire Tiger

One of Fire Tiger’s older songs – it’s called ‘Energy’ and it definitely lives up to the title!  I love Fire Tiger’s retro rock/pop sound.  A combination of this song and this smoothie make a very good start to the day!  Thanks Fire Tiger (and lead singer Tiff!) for their support for the blog.

You can buy the whole ‘Energy’ album here.

Caroline Crimson x